Richard O'Connor
Author
Language
English
Description
We humans tend to get in our own way time and time again-whether it comes to not speaking up for ourselves, going back to bad romantic partners, dieting for the umpteenth try, or acting on any of a range of bad habits we just can't seem to shake. In Rewire, renowned psychotherapist Richard O'Connor, PhD, reveals exactly why our bad habits die so hard. We have two brains-one a thoughtful, conscious, deliberative self, and the other an automatic self...
Author
Pub. Date
[2008]
Language
English
Formats
Description
From the bestselling author of Undoing Depression — a groundbreaking program to get happy and stay happy!
Do you want to live the happiest, most satisfying life possible? Does happiness feel like an elusive goal? According to the most recent developments in psychology and science, the brain can be trained to be more receptive to happiness, because staying happy doesn't come naturally. Nor does our society make it easy. In Happy at Last, psychotherapist...
Author
Language
English
Description
First published in 1953, Richard O'Connor's classic biography of General Phillip Sheridan is a fascinating study that sheds new light on a great soldier and the bloody conflict in which he rose to prominence. General Sheridan was the mastermind behind the Union cavalry operations and distinguished himself at Murfreesboro and in the Chattanooga campaign. Commanding General of the U.S. Army, Ulysses S. Grant, recognizing Sheridan's ability, appointed...