Catalog Search Results
Author
Publisher
Atheneum Books for Young Readers
Pub. Date
[2022]
Language
English
Description
"Eleven-year-old June is determined to beat her anxiety and become the lion she knows she is, instead of the mouse everyone sees, and with the help of Homer Juarez, the poetry-reciting soccer star, she starts a secret library garden and hatches a plan to make her dreams come true." --
Author
Series
Bergman brothers ; 3
Language
English
Formats
Description
"Aiden: I've spent twelve years loving Freya Bergman and twelve lifetimes won't be enough to give her everything she deserves. She's my passionate, tender-hearted wife, my best friend, and all I want is to make her happy. But the one thing that will make her happiest is the one thing I'm not sure I can give her: a baby. With the pressure of providing and planning for a family, my anxiety's at an all-time high, and I find myself pulling away, terrified...
Author
Publisher
New Harbinger Publications, Inc
Pub. Date
[2017]
Language
English
Description
"If you suffer from unwanted, intrusive, frightening, or even disturbing thoughts, you might worry about what these thoughts mean about you. Thoughts can seem like messages are they trying to tell you something? But the truth is that they are just thoughts, and don t necessarily mean anything. Sane and good people have them. If you are someone who is plagued by thoughts you don't want thoughts that scare you, or thoughts you can't tell anyone about...
Author
Publisher
Harper, an imprint of HarperCollinsPublishers
Pub. Date
[2018]
Language
English
Description
"After fainting during a school assembly, Stanley uses his time in a safe room to begin drawing a comic book superhero and then enters a treasure hunt so that he can win passes to Comic Fest." --
Author
Publisher
Johns Hopkins University Press
Pub. Date
[2016]
Language
English
Description
"In Calming Your Anxious Child, Dr. Kathleen Trainor builds on cognitive behavioral therapy to provide practical steps for guiding parents through the process of helping their children manage their anxieties and gain control over their worry-based behaviors. Dr. Trainors method involves identifying the anxieties and the behaviors, rating them, agreeing on what behaviors to work on changing, identifying strategies for changing behaviors, noting and...
Author
Language
English
Formats
Description
"Anxiety happens. It's not a choice. And it can leave you feeling powerless, frustrated, and stuck. But it doesn't have to be this way. There are steps you can take to live better and more fully, and cultivate the conditions for genuine happiness, without having to defeat, manage, or control your anxieties and fears. Your life is calling on you to make that choice--and the skills in this book can help you make it a reality."--Page [4] cover.
29) Verona comics
Author
Language
English
Description
They meet one fateful night at a comic convention prom-- in costumes. Jubilee and Ridley can't help falling for each other. And learn that Jubilee's stepmom owns an indie comic shop-- and Ridley's parents own the biggest comic-store chain in the country. But the feud between their families may be the least of their problems. Ridley suffers anxiety spirals, and Jubilee, a cellist, has been focused on her upcoming audition. What if each of them needs...
Author
Language
English
Formats
Description
Marianne's parents have finally split up; and her mother has checked herself into the hospital. Marianne's own life hasn't been the same since she quit dancing. Then she start losing time, doing things she would never do. And objects around her seem to break whenever she comes close. Something is after her ... and the only one who seems to believe her is the daughter of a local psychic. When their first attempt at an exorcism calls down the full force...
31) Just our luck
Author
Publisher
Random House
Pub. Date
[2020]
Language
English
Description
When Leo's anxiety caused a fight at school he didn't lie, but he wasn't exactly honest about how it all went down-- how he went down. Now Leo's father thinks a self-defense class is exactly what his son needs to "man up." Sitting at the front desk of the local gym? Evey Paros, whose family supposedly cursed Leo's with bad luck. Evey cuts him a deal: she'll enroll him in hot yoga instead-- for a price. But what could the brilliant, ruthless, forbidden...
Author
Language
English
Description
"A totally accessible user's guide from the creator of a scientifically proven form of psychotherapy for healing ailments ranging from PTSD to minor anxiety and depression. Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand. Getting Past Your Past offers practical procedures that demystify the human condition and empower readers looking to break...
Author
Publisher
Abrams Image
Pub. Date
2023.
Language
English
Formats
Description
"Millennials and Gen Z-ers are considered two of the most anxious generations in history, and with the many intense generation-specific stressors they've had to face in recent years-including climate change, political polarization, systemic racism, gun violence, and financial instability-it's easy to see why people are being diagnosed with anxiety at alarming rates. Dr. Lauren Cook, a psychologist and career coach who specializes in treating Millennials...
Author
Publisher
Harper Horizon
Language
English
Description
"Radical Love is the debut memoir from Zachary Levi, which shares his emotional journey through a lifetime of crippling anxiety and depression to find joy, gratitude, and ultimate purpose. Facing the scars of childhood trauma and the voices in his head that told him he would never be enough, Zac recounts the raw yet honest behind-the-scenes story of his family life, career successes, and the personal disappointments that led him to rock bottom and...
Author
Publisher
Zibby Books
Pub. Date
2024.
Language
English
Formats
Description
"For Julie, an elementary school librarian and mother of two boys, there was no time for debilitating anxiety. Yet, the aftershocks of her first panic attack left her grappling with questions about the causes of her mental health crisis and where it would lead next. What follows is a hopeful, honest account of love, loss, a husband who isn't a mindreader, disastrous family outings, and finding a path (with help from loved ones and a few key new friends)...
36) Waiting for you
Author
Publisher
Viking
Pub. Date
2009.
Language
English
Description
Fifteen-year-old high school sophomore Marisa, who has an anxiety disorder, decides that this is the year she will get what she wants--a boyfriend and a social life--but things do not turn out exactly the way she expects them to.
Author
Language
English
Formats
Description
"In times of intense stress and anxiety, readers want instant relief. In Breathe in Calm, a neuroscientist and yoga expert teaches readers how to identify when anxiety is rising, and use calming tools-including yogic breathing, mindfulness, and acceptance-to actively soothe their nervous system and regulate their physical and emotional state"--
Author
Publisher
Viking
Language
English
Description
"Kiki Kallira has always been a worrier. Did she lock the front door? Is there a terrible reason her mom is late? Recently her anxiety has been getting out of control, but one thing that has always soothed her is drawing. Kiki's sketchbook is full of fanciful doodles of the rich Indian myths and legends her mother has told her over the years. One day, her sketchbook's calming effect is broken when her mythological characters begin springing to life...
Author
Publisher
Little, Brown and Company
Pub. Date
2020.
Language
English
Description
Jocelyn Wu wants to make it through junior year without dying of boredom; to direct a short film with her BFF Priya Venkatram; and to get at least two months into the year without being compared to or confused with Peggy Chang, the only other Chinese girl in her grade. Will Domenici has two goals: to find a paying summer internship, and to prove he has what it takes to become an editor on his school paper. When Jos learns the Wu family restaurant...
Author
Series
Bright Falls ; 3
Publisher
Berkley Romance
Pub. Date
2023.
Language
English
Description
"Everyone around Iris Kelly is in love. Her best friends are all coupled up, her siblings have partners that are perfect for them, and her parents are still blissfully married. And she's happy for all of them, truly. Iris doesn't want any of that-dating, love, romance. She'll stick to her commitment-free hookups, thanks very much, except no one in her life will just let her be. Everyone wants to see her settled down, but she holds firmly to her no...
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