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Author
Language
English
Appears on list
Formats
Description
"A personal memoir in which Lyn Slater, known on Instagram as "Accidental Icon," brings her characteristic style, optimism, forward-thinking, and rules-are-meant-to-be-broken attitude to the question of how to live boldly at any age. When Lyn Slater started her fashion blog, Accidental Icon, at age sixty-one, she discovered that followers were flocking to her account for more than just her A-list style. As Lyn flaunted gray hair, wrinkles, and a megadose...
Author
Publisher
Callisto Publishing, an imprint of Sourcebooks
Pub. Date
[2024]
Language
English
Description
"Staying strong and flexible becomes even more important as we age. This guide to exercise for seniors makes it easy to stay in motion with short and simple exercises you can do anytime and anywhere. With clear illustrations alongside step-by-step instructions from licensed physical therapist Ed Deboo, you'll learn how to build muscle mass, improve bone density, and feel great in only 10 minutes per day. A 3-part plan-Start with the principles of...
Author
Publisher
Catapult
Pub. Date
[2024]
Language
English
Appears on list
Description
In this debut novel, a young professional woman with a self-destructive streak pursues an emotionally intense relationship with a married lesbian couple who intrigue her with their ever-increasing sexual and emotional intensity.
Author
Publisher
Paraclete Press
Pub. Date
2017.
Language
English
Description
Notker Wolf takes a lighthearted, refreshing approach to life that any reader will find delightful! Each of his anecdotes and stories has a nugget of wisdom that will resonate especially with anyone who has struggled against the outward signs of aging. As Wolf says, the soul doesnt age; its timeless and measures itself by a different standard than the body.
Author
Publisher
The University of Chicago Press
Pub. Date
2024.
Language
English
Description
"The issue of the future of Social Security, on which millions of Americans depend, produced great political theater at the State of the Union address. That highlighted a bigger problem of financing retirement as baby boomers seek to retire, often with limited resources. Many argue that the solution to the problem is for people to work longer. Teresa Ghilarducci, a noted expert on retirement, argues that the "working longer" idea is wrong, unnecessary,...
Author
Publisher
10-10-10 Publishing
Pub. Date
[2023]
Language
English
Description
"Peggy Cappy has done it again, but this time with a whole new approach to easy stretches: You don't even have to get out of bed to do them. Do these painless exercises when you wake up, or when you are ready to go to bed. They are easy and effective for balancing the muscles in the pelvis and to relieve back, hip, and knee pain. Exercises are done on the back or side, and one position is on the belly and is so comfortable you may just drift off to...
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