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2023
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AMARTE Y DISFRUTAR DEL PRESENTE ES UNO DE LOS OBJETIVOS MÁS IMPORTANTES DE LA VIDA. NO TE COMPARES CON OTROS. TUS RESPUESTAS ESTÁN EN TI
Para construir una vida plena, necesitas una buena autoestima. Por eso amarte a ti mismo es el primer paso para ser feliz, sentir paz y amar a otros.
Vivimos en un mundo lleno de exigencias y desafíos donde pararse a pensar en uno mismo resulta cada vez más difícil.
En este libro, práctico y riguroso, el famoso...
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Pub. Date
2014.
Language
English
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"From an award-winning senior writer at Time, an eye-opening exploration of narcissism, how to recognize it, and how to handle it. The odds are good that you know a narcissist-probably a lot of them. The odds are also good that they are intelligent, confident, and articulate-the center of attention. They make you laugh and they make you think. The odds are also that this spell didn't last. Narcissists are everywhere. There are millions of them in...
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English
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The New York Times-bestselling author unlocks the secrets to moving beyond one's present limitations to access infinite possibilities by becoming metahuman, liberating oneself from old conditioning and the mental constructs that underlie anxiety and ego-driven demands.
Author
Language
English
Description
Most people want to avoid thinking about death, but Caitlin Doughty a twenty-something with a degree in medieval history and a flair for the macabre took a job at a crematory, turning morbid curiosity into her life's work. Thrown into a profession of gallows humor and vivid characters (both living and very dead), Caitlin learned to navigate the secretive culture of those who care for the deceased. Smoke Gets in Your Eyes tells an unusual coming-of-age...
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English
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"From New York Times bestselling author and beloved Today show co-host Hoda Kotb comes an inspiring collection of quotes--drawn from her own personal favorites featured on her enormously popular Instagram account--that offer wisdom, courage, and hope"--
"Several years ago, Today show co-host Hoda Kotb began posting a variety of quotes on her Instagram page. Some were penned by a favorite writer; others offered a dose of love or laughter. She thought...
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English
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"Michelle Obama offers readers a series of fresh stories and insightful reflections on change, challenge, and power, including her belief that when we light up for others, we can illuminate the richness and potential of the world around us, discovering deeper truths and new pathways for progress. Drawing from her experiences as a mother, daughter, spouse, friend, and First Lady, she shares the habits and principles she has developed to successfully...
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English
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"Before mommy blogs were even invented, Anna Quindlen became a go-to writer on the joys and challenges of motherhood in her nationally syndicated column. Now she's taking the next step and going full Nana in the pages of this lively and moving book about her grandchildren, her children, and her new and remarkable role." --
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English
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"An extraordinary look at what it means to grow old and a heartening guide to well-being, Happiness Is a Choice You Make weaves together the stories and wisdom of six New Yorkers who number among the "oldest old"-- those eighty-five and up. In 2015, when the award-winning journalist John Leland set out on behalf of The New York Times to meet members of America's fastest-growing age group, he anticipated learning of challenges, of loneliness, and of...
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Pub. Date
2023
Language
Español
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El psicólogo y psicoterapeuta Jordi Gil Martín propone en este libro sanar las heridas latentes que vienen de la infancia y nos afectan en la edad adulta. Todos somos conscientes del importante papel que tienen nuestros primeros años de vida. Cómo somos, qué pensamos, qué sentimos y cómo actuamos viene en gran parte determinado por ese periodo crucial. De ahí la importancia de hacer un trabajo de introspección y tomar conciencia de todas...
92) The last lecture
Author
Language
English
Description
Reflections of a Carnegie Mellon computer science professor who lectured on "Really achieving your childhood dreams," shortly after having been diagnosed with terminal cancer. His advice concerned seizing the moment while living, rather than dying.
Author
Language
English
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Overcome the worry habit. Discover how to: eliminate fifty percent of business worries immediately, reduce financial worries, turn criticism to your advantage, avoid fatigue and keep looking young, add one hour a day to your waking life, find yourself and be yourself.
Author
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English
Description
Bittersweetness is a tendency to states of longing, poignancy, and sorrow; an acute awareness of passing time; and a curiously piercing joy at the beauty of the world. It recognizes that light and dark, birth and death, bitter and sweet, are forever paired. With Quiet, Susan Cain urged our society to cultivate space for the undervalued, indispensable introverts among us, thereby revealing an untapped power hidden in plain sight. Now she employs the...
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English
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"Brad Stulberg presents a new model that describes change as an ongoing cycle of order, disorder, and reorder--yes, we return to stability, but that stability is somewhere new. Drawing on modern science, ancient wisdom, and daily practice, Stulberg offers concrete principles for developing a mindset called rugged flexibility, along with habits and practices to implement it."--
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Philippa Perry, autora del éxito El libro que ojalá tus padres hubieran leído, nos revela qué podemos hacer para cambiar y lograr un mayor equilibrio mental.
Philippa Perry, autora de la exitosa obra El libro que ojalá tus padres hubieran leído, nos revela qué podemos hacer para lograr un mayor equilibrio mental.
Si bien no existe una fórmula mágica capaz de garantizar que nos mantendremos cuerdos, sobre todo en determinados momentos difíciles...
Author
Pub. Date
2023
Language
Español
Formats
Description
Vuelve la Dra. Odile Fernández con un libro revolucionario, lleno de sabiduría y consejos para prevenir enfermedades y ganar en salud y en longevidad.
¿Qué podemos hacer para prevenir enfermedades? ¿Cómo se detectan las señales de alarma de nuestro cuerpo? La doctora Odile Fernández nos presenta este práctico y esclarecedor libro que te cambiará la vida: una guía para prevenir la inflamación, el cáncer, la depresión, las migrañas, la...
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English
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"Long-married icons Marlo Thomas and Phil Donahue offer a collection of intimate conversations with famous couples about their long marriages and how they have made their partnerships last. What makes a marriage last? Who doesn't want to know the answer to that question? To unlock this mystery, iconic couple Marlo Thomas and Phil Donahue crisscrossed the country and conducted intimate conversations with forty celebrated couples whose long marriages...
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English
Description
Over the last few decades, Americans have turned college admissions into a terrifying and occasionally devastating process, preceded by test prep, tutors, all sorts of stratagems, all kinds of rankings, and a conviction among too many young people that their futures will be determined and their worth established by which schools say yes and which say no. That belief is wrong. It's cruel. And in this book, Frank Bruni explains why, giving students...
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