Eat to beat your diet : burn fat, heal your metabolism, and live longer
(Book on CD)
Author
Contributors
Published
[New York] : Hachette Book Group, [2023].
Format
Book on CD
Edition
Unabridged.
ISBN
9781668630327, 166863032X, 9781668626702, 1668626705
Physical Desc
11 audio discs (14 hr.) : CD audio, digital ; 4 3/4 in. + 1 computer disc (PDF ; 4 3/4 in.)
Status
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| North Kingstown - Non-fiction Media (Lower Level) | Audiobook 613 Li | On Shelf |
More Details
Published
[New York] : Hachette Book Group, [2023].
Edition
Unabridged.
Language
English
ISBN
9781668630327, 166863032X, 9781668626702, 1668626705
Notes
General Note
Includes a PDF of recipes and resources.
General Note
Compact disc.
Participants/Performers
Read by Peter Ganim.
Description
"Dr. Li introduces the surprising new science of weight loss and shows listeners how adding the right foods to your diet can heal your metabolism, reduce unhealthy body fat, and result in the kind of weight loss that can increase your lifespan and help you thrive. Both informative and practical, this is a four-week meal plan for food lovers, with easy food swaps and shopping tips and more than a month of crowd-pleasing recipes."--,(source of summary not specified)
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Citations
APA Citation, 7th Edition (style guide)
Li, W. W., & Ganim, P. (2023). Eat to beat your diet: burn fat, heal your metabolism, and live longer (Unabridged.). Hachette Book Group.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Li, William W. and Peter, Ganim. 2023. Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer. Hachette Book Group.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Li, William W. and Peter, Ganim. Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer Hachette Book Group, 2023.
MLA Citation, 9th Edition (style guide)Li, William W.,, and Peter Ganim. Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer Unabridged., Hachette Book Group, 2023.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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